7 Simple Ways You Can Overcome the Winter Blues

I know so many people–including myself–that have struggled with the winter blues. It can feel like you’re in a cave for months and there’s no light at the end of the tunnel.
Something clicked in me a few years back and I decided to stop hating winter. Winter in Minnesota is way too long to wish away months and months of the year.
On the podcast today, I’m unpacking seven simple ideas you can do today to overcome winter blues. You don’t have to hate winter–it’s cold but there’s so much beauty!

Timestamps for Episode 21

• 7:45 – Reframe Your Thinking
• 8:58 – Tip 1 (Stop Complaining)
• 10:56 – Tip 2 (Vitamins)
• 13:40 – Tip 3 (Get something on the calendar)
• 15:50 – Tip 4 (Add green)
• 17:11 – Tip 5 (Brainstorm)
• 19:36 – Tip 6 (Tackle house projects)
• 23:37 – Tip 7 (Get out!)
• 25:57 – Recap the Seven Tips
• 27:20 – Alicia’s Currently List

Links from the Episode

• Sun Lamp
• Vitamin D Gel Tabs
• Mary Ruth’s Organics Supplement
• House Plants
• Whittling Kit
• Organizing Front Door Episode
• Favorite Snow Gear:
  • Favorite Hat
  • Favorite Boots

Currently List

• Preparing to Do:  Paint a Bookshelf
• Listening To: Chopin + George Winston
• Excited About: Kindred Collective + Online Conference

You Also Might Like:

• Things to Do in February
• Things to do in March
• Winter Schooling
• How to Beat the Winter Blues in your Homeschool this Year